The FastDay Forum

Non-diet Chat

22 posts Page 2 of 2
Mine is to remind me to be kind to myself!!
Mine from a German Philosopher has been a favourite for a number of years

This year my job I loved and was passionate about was axed. To survive this painful process I knew I had to reinvent myself. My first goal In my first week at home unemployed was begin 5:2. I have since done a micro business course and have started a consultancy. It is a steep learning curve but am following my dream as Goethe affirmed
angie090465 wrote: Well I choose mine because my dad has a saying : "always think the worst and good will come" :-) :clover: :heart:


Haaaaa!! Sounds like my cynical Dad!!
Being/feeling positive is key to me! From time to time I need a little reminder!
One of the physicians I have seen over the last year had a book of inspirational quotes in her waiting room. I opened it up to the quote in my sig. It reminds me that I just have to take things step by step and I can get to my goal.
Mine is a very simple philosophy- drink tea when happy, drink tea when sad, drink tea when in doubt. If unsure, drink tea anyway!!!
LOL @kencc :lol:
22 posts Page 2 of 2

Who is online

Users browsing this forum: Bing [Bot] and 29 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!