The FastDay Forum

Delighted or Disappointed?

3 posts Page 1 of 1
6 days in....
22 Sep 2013, 11:22
and a weight loss of 4.75 lbs. Really impressed with the 5:2, although I've probably done a 4:3 this week and not found it too arduous yet - it's just the planning side of things that is different and keeps you on your toes. so far so good!
Re: 6 days in....
22 Sep 2013, 11:29
Well done taggers :like:
That's a brilliant start and will be the motivation for you to carry you forward :clover: I've been doing 4:3 most of my weeks and also don't find it difficult at all, I just make sure they don't usually include
Friday to Sunday for obvious reasons.
Good Luck in you 2nd week. :clover: Sue. :clover:
Re: 6 days in....
22 Sep 2013, 12:24
Fabulous start. Congratulations to you!
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 21 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron