The FastDay Forum

Hi

I can't get it below 12 stone ish at the moment.

Does fat move around your body as you diet? Is it MOVED?

Another plateau anyway..... loads of walking, treadmill etc etc ....

NO its not muscle mass as my waist measurement isn't moving either.





David

Standing on a stepping stone across the river, enjoy the view, things will move on as your body adjusts to the new you.

Standing on a stepping stone across the river, enjoy the view, things will move on as your body adjusts to the new you.

[carieoates]

Standing on a stepping stone across the river, enjoy the view, things will move on as your body adjusts to the new you.

I like that....