Finally after nine months a friend I hadnt seen for a while said those magic words. She was helping me choose a new rather figure-hugging dress and noticed the difference.
To anyone doubting that 5:2 will work, just keep going. I have lost a pound a month for every month on average. Looking at a kilo bag of sugar times four and realising thats the weight lost is a good feeling.
To anyone doubting that 5:2 will work, just keep going. I have lost a pound a month for every month on average. Looking at a kilo bag of sugar times four and realising thats the weight lost is a good feeling.