I've just returned from a 17 day holiday and am Delighted, Trilled, maybe even Ecstatic to report that I DID NOT GAIN ANY WEIGHT!! In fact, I lost 300g Never ever before have I come back from a holiday without gaining weight let alone having lost a bit. I still can't believe it. I managed to do three lowish days - no alcohol or indulgent foods, just 3 square meals, but probably over 500 cals. The rest of the time, I ate and drank whatever I fancied (like I was on hols ) To say that I LOVE 5:2 WOL is putting it mildly. I am definitely a disciple
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Well done!
Well done Megashelley! This seems to be a trend!!
Perhaps there ought to be a 'Lost nowt on my holibobs' thread!
Perhaps there ought to be a 'Lost nowt on my holibobs' thread!
That's so inspiring as I am due for a holiday in Sept. and have begun to worry about how I will manage. Well done!
Well done you Delighted you should be thanks for the inspiration
and on a very long holiday too Congratulations Sue
and on a very long holiday too Congratulations Sue
Thanks, I am really chuffed. Now back to active weight-loss...
Chickvic / Vicki, I have just noticed your weight loss. That is amazing!!! I started around the same time and thought I was doing really well to lose an average of a Kilo a week. That was until I saw your loss! How on earth have you managed nearly 2 Kilos a week? You must be over the moon Well Done
Chickvic / Vicki, I have just noticed your weight loss. That is amazing!!! I started around the same time and thought I was doing really well to lose an average of a Kilo a week. That was until I saw your loss! How on earth have you managed nearly 2 Kilos a week? You must be over the moon Well Done
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