Well twelve months on from the check up where I made the decision something had to change, on Friday I went back to see the nurse and what a difference I have lost 2 stone and my blood pressure is normal again.....if I can do the same again this year I will be very happy indeed.....
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That's fantastic - the doctors must have been so happy!! Congratulations
Well done Gracie, this WoE has changed so many lives for the better.
Of course you can do the same this year, it's so easy and as a bonus you have the help and support from the wonderful people in this forum.
Of course you can do the same this year, it's so easy and as a bonus you have the help and support from the wonderful people in this forum.
A wonderful result Gracie & good encouragement for you to keep going with this WOE
Fantastic news. Congrats to you
Great news @gracie Well done on your results and the weightloss cheers to another great year.
That's fantastic Gracie. It makes all the hard work worth it
Well done Gracie, it's great hearing the success's especially the doctor confirmed ones.
Well done and keep up the good work! X
This is great news! you can certainly do it this year, we are all on the journey with you. Well done.
Congratulations Gracie. What a fantastic result, keep up the good work.
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