i am absolutely chuffed with my weight loss right now!
i've lost mumblemumble amount of weight (10lbs? it's on the tracker ) and i feel like i'm getting used to eating 5:2. i still end up eating like a maniac on weekends, but i'm getting better at recognising that i don't need to, so hopefully that's the next thing i can work on. i'm also feeling the effect on my running - i'm feeling fitter and losing weight is helping me with this.
but the best thing is... my clothes are fitting better. i was wearing a pair of trousers to work yesterday that were pinching me (a lot ) the last time i wore them about 6 months ago. i stopped wearing them then, and put on another couple of kgs since then, so to be able to wear them, and not see any hint of a muffin top (or even a cake shelf) was unbelievable. i'm wearing a pair of trousers now that i could feel pulling a bit as i was maybe a lb or two over what was comfortable in them. and they are fitting well!
brilliant. i don't really congratulate myself so i'm feeling a bit self indulgent doing this, but it's tie i did i think. i've been working at this so i deserve to give myself a pat on the back.
(apologies for the mix of kg and lb. i mix and match depending on which number looks best )
i've lost mumblemumble amount of weight (10lbs? it's on the tracker ) and i feel like i'm getting used to eating 5:2. i still end up eating like a maniac on weekends, but i'm getting better at recognising that i don't need to, so hopefully that's the next thing i can work on. i'm also feeling the effect on my running - i'm feeling fitter and losing weight is helping me with this.
but the best thing is... my clothes are fitting better. i was wearing a pair of trousers to work yesterday that were pinching me (a lot ) the last time i wore them about 6 months ago. i stopped wearing them then, and put on another couple of kgs since then, so to be able to wear them, and not see any hint of a muffin top (or even a cake shelf) was unbelievable. i'm wearing a pair of trousers now that i could feel pulling a bit as i was maybe a lb or two over what was comfortable in them. and they are fitting well!
brilliant. i don't really congratulate myself so i'm feeling a bit self indulgent doing this, but it's tie i did i think. i've been working at this so i deserve to give myself a pat on the back.
(apologies for the mix of kg and lb. i mix and match depending on which number looks best )