The FastDay Forum

Delighted or Disappointed?

7 posts Page 1 of 1
First day
18 Sep 2013, 19:21
Well first day done and dusted have managed very well!!! Not doing a fasting day till fri, have managed a lot of exercise today which helped take my mind off the lack of food!!! Good luck to everyone : :
Re: First day
18 Sep 2013, 20:08
Welcome Heather. Hope your fasting day goes well on Friday. Come in here for lots of help and advice. There will doubtless be a fasting head too. :clover:
Re: First day
18 Sep 2013, 21:10
Well done Heather, what a great start! Welcome.
Re: First day
18 Sep 2013, 21:26
Good job Heather! X
Re: First day
18 Sep 2013, 21:56
Welcome Heather, and hope your further fasting days are this easy!
Re: First day
19 Sep 2013, 07:53
Great start, keep up the good work :)
Re: First day
20 Sep 2013, 17:27
Thanks for all the support guys x feeling good cant wait for my weigh in x good luck all xx
7 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 4 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!