Well first day done and dusted have managed very well!!! Not doing a fasting day till fri, have managed a lot of exercise today which helped take my mind off the lack of food!!! Good luck to everyone : :
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Welcome Heather. Hope your fasting day goes well on Friday. Come in here for lots of help and advice. There will doubtless be a fasting head too. 
Well done Heather, what a great start! Welcome.
Good job Heather! X
Welcome Heather, and hope your further fasting days are this easy!
Great start, keep up the good work 
Thanks for all the support guys x feeling good cant wait for my weigh in x good luck all xx
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