3.2 pounds loss and back into a healthy BMI.
Since this is my first week, it is probable that most of it is water weight but any loss is a good loss since I usually lose one pound a month in average.
Hopefully I will still see a loss next week
Since this is my first week, it is probable that most of it is water weight but any loss is a good loss since I usually lose one pound a month in average.
Hopefully I will still see a loss next week
Very encouraging when the scales report a loss. 
