WHAT???
Well happy that it's only a pound, it could have been soooooo much worse, but a pound is ok, so far this school holiday I have eaten my way through.....
3 x picnics with friends and kids
My birthday
My wedding anniversary
My brothers birthday
My sisters birthday
4x theatre trips and associated dinners
Annual family BBQ
Funeral
Friends and kids breakfast meet
Day trip to London and lunch with friends
A week in Cornwall
A week in Wales
3 x meals out with friends.
But, I have stopped the August gorge twice weekly to rest my jaw and stomach and fasted. It wasn't hard, it didn't get in the way. I moved days around and I didn't make excuses, because I knew if I didn't I would gain a whole load and be really peeved with myself. So I guess I put myself and the 5:2 woe to the test, and yeah, whatever, I put on a pound, meh!, as far as I'm concerned it works.
Well happy that it's only a pound, it could have been soooooo much worse, but a pound is ok, so far this school holiday I have eaten my way through.....
3 x picnics with friends and kids
My birthday
My wedding anniversary
My brothers birthday
My sisters birthday
4x theatre trips and associated dinners
Annual family BBQ
Funeral
Friends and kids breakfast meet
Day trip to London and lunch with friends
A week in Cornwall
A week in Wales
3 x meals out with friends.
But, I have stopped the August gorge twice weekly to rest my jaw and stomach and fasted. It wasn't hard, it didn't get in the way. I moved days around and I didn't make excuses, because I knew if I didn't I would gain a whole load and be really peeved with myself. So I guess I put myself and the 5:2 woe to the test, and yeah, whatever, I put on a pound, meh!, as far as I'm concerned it works.