I have been on this way of eating since January 25th, and I can prouldly announce that I have lost a bit more than 20 kgs since then and have therefore reached my goalweight of 77.3 kgs midway. Which of course means another 20 kgs to lose until I am at my dream weight. Apparantly this might be the case next May, if I keep going like this- hurray!!!
And ...tada.... the hands writing this message don't suddenly belong to an obese person anymore but to a person who is just within the overweight range, no more read numbers for me!
After a good start with 5:2 I initially started struggeling and then slacking a bit. And during 5 weeks of summer I had stopped 5:2 altogehter. But since prince George's birth (just a coincidence though) I have stopped eating sweets, cake, bisquits... altogether. It has been much easier to get back into 5:2 and now the weight is coming off nicely.
Very grateful greetings
from trini
And ...tada.... the hands writing this message don't suddenly belong to an obese person anymore but to a person who is just within the overweight range, no more read numbers for me!
After a good start with 5:2 I initially started struggeling and then slacking a bit. And during 5 weeks of summer I had stopped 5:2 altogehter. But since prince George's birth (just a coincidence though) I have stopped eating sweets, cake, bisquits... altogether. It has been much easier to get back into 5:2 and now the weight is coming off nicely.
Very grateful greetings
from trini