7 months on the 5:2 with breaks for holidays, don't watch my diet at all on the 5 days, it was very slow to get going (didn't see much change in the first 3 months at all), but now I'm reaping the rewards - bought myself 4 new pairs of (Australian) size 12 trousers on the weekend because I was sick of having to belt all my old ones so tightly!
I don't weigh myself, but 7 months ago the 14's were getting uncomfortable and I had even bought one pair of 16's. Keeping comfortably in size 12 will be my goal going forward.
According to a conversion chart I just looked up I'm now a UK 10 and a US 8 - sounds even better
I don't weigh myself, but 7 months ago the 14's were getting uncomfortable and I had even bought one pair of 16's. Keeping comfortably in size 12 will be my goal going forward.
According to a conversion chart I just looked up I'm now a UK 10 and a US 8 - sounds even better