The FastDay Forum

Having just returned from Cyprus I stepped onto the scales this morning with trepidation and guess what just one pound gained !! I can't believe it. I don't think it was so much the food that contributed to this gain but probably the copious amounts of All Inclusive cocktails consumed - Happy days!

Now to get back onto it. Will get the weekend out of the way as I am still off work and will start my daily fast on Monday.

[Moogie]

That's fantastic, well done Muftanza! How lovely to be able to enjoy an all inclusive break and come back to that result I'm sure that 1lb will soon be gone and more besides xx

Well done muftanza
That's brilliant a great holiday plenty to eat and drink + cocktail
and the big bonus of a small gain. Sue.

I'm looking at you with envy - I put up 5lbs on my holiday. Ah well

What a fab surprise

Brillo!
And I agree its still holiday time so enjoy then back on track again on Monday x!

Well done. Head down now and it will come off quickly....

Thanks guys. In a weird kinda way I am looking forward to my fast on Monday although I am sure it wont be easy after eating normally 24/7.

Jmousey don't be disheartened 5lbs is not that bad either! I can only think that the reason I didn't put more on was that I stuck to Greek salads, gave the side order of chips that came with everything to my partner and didn't snack between meals. Wasn't too hard to do tbh - I really believe this WOE is now with me for life.