The FastDay Forum

[carieoates]

I've been weighing daily to keep an eye on the fact that I haven't been doing traditional 5.2 fasts. This has got go be the first time I've weighed, weighed again and re- weighed as I don't believe low number I'm seeing. I must have done it about 5 times.
Been doing 16.8 every day, with mince pies, a glass of wine last night. I've eaten pasta, white bread, and mashed potato this week Not forgetting the advent calendar. I'm not exercising one little bit. I'm thinking that the surgery swelling is going down as I've had a few odd aches and pains over the past couple of days.

I'll take that weigh in thank you very very much......I've logged it on my tracker, only a day early as a reminder of my journey. 12.7 st and 37.1%fat.

That's great Caroline!

bet that put a smile on your face, well done!

Congratulations Caroline, I am so happy for you ! It's really impressive, with what you've been through and what a gray way to begin the Holidays !

Best wishes for the end of this year and the beginning of the next

Great News Caroline

Well done Caroline, sounds like its working very well for you

Pleased to here recovery is going well also

What a great boost for you Caroline so soon after your surgery, really pleased for you!

Be careful, jumping up and down the scales might result in additional weight loss

Bet that perked you up no end. Well done!

Whooo hoooo, what a booster for you. Well done!

Brilliant! Well done

How wonderful, I'd be so pleased, relieved, happy

Let this be a reminder of the delight 5:2 brings

Keep on 18:6, 16:8, 5:2, 6:1, 4:3 or whatever variation anyone is doing

Well done!

Thats great news. That 'I don't believe it jumping on and off' gets addictive.

Doing the happy dance for you Carie!
No dancing for you yet tho..keep your feet up( except for when you're going back just one more time to look at that fab low numba on the scales!

Wow that's amazing Caroline
You take that that as a good result but be careful not to overdo the treats because they catch up eventually, glad you're feeling a little better, Good Luck Sue