Yesterday, I met some people who I've not seen for around five months and was delighted to be greeted by cries of, "Oh my goodness, you've lost a tremendous amount of weight How have you done that?" Needless to say, I spilt the beans and spoke of the delights of intermittent fasting.
In addition, somebody who sees me at work everyday said, "Gosh, you're wasting away. There'll be nothing left soon". I know that's not the case, and that I am still overweight, but it was still gratifying.
I have no photographs, as I've avoided the camera for a long time, so it is good to receive this feed-back, because, strangely, I almost forget how much slimmer I am, even when knowing how much weight I have lost and having given sack loads of large garments to the charity shop, as they were too large.
Yes, I'm delighted, very definitiely so.
In addition, somebody who sees me at work everyday said, "Gosh, you're wasting away. There'll be nothing left soon". I know that's not the case, and that I am still overweight, but it was still gratifying.
I have no photographs, as I've avoided the camera for a long time, so it is good to receive this feed-back, because, strangely, I almost forget how much slimmer I am, even when knowing how much weight I have lost and having given sack loads of large garments to the charity shop, as they were too large.
Yes, I'm delighted, very definitiely so.
