....it's awfully close to Christmas!
The good news is I'm at 10 stone 2 pounds which is 3 pounds less than my dream target when I started.
If you look at my tracker you'll see a pattern, this is my lightest time of the year, for different reasons each year. Then something happens at Christmas and on into January, and it takes me a while to lose the gained weight again.
When I first hit target in 2013, I thought I'd carry on losing, but something changed in my head, and I relaxed my eating and I could feel the same thing happening when I was thinking about maintenance last week.
I'm fasting twice a week and running three times a week at the moment, so I don't feel there is a lot of slack in the system!
(However, I have got over one barrier to maintenance: I'm so close to being 9 stone something, that I wanted to get to it, but have more or less got over that by thinking if I weighed in kg, 63kg vs 64kg isn't such a milestone...)
So anyway, I'm happy with my weight, but don't want to use the M word till maybe the end of January!
The good news is I'm at 10 stone 2 pounds which is 3 pounds less than my dream target when I started.
If you look at my tracker you'll see a pattern, this is my lightest time of the year, for different reasons each year. Then something happens at Christmas and on into January, and it takes me a while to lose the gained weight again.
When I first hit target in 2013, I thought I'd carry on losing, but something changed in my head, and I relaxed my eating and I could feel the same thing happening when I was thinking about maintenance last week.
I'm fasting twice a week and running three times a week at the moment, so I don't feel there is a lot of slack in the system!
(However, I have got over one barrier to maintenance: I'm so close to being 9 stone something, that I wanted to get to it, but have more or less got over that by thinking if I weighed in kg, 63kg vs 64kg isn't such a milestone...)
So anyway, I'm happy with my weight, but don't want to use the M word till maybe the end of January!