The FastDay Forum

Although I managed to stick to my fast days on Thursday and Monday I have not been so good on my non fast days. With the cold I just ate comforting things that were convenient and calorific. So I didn't gain this week but I didn't lose either. Just out of interest I measured my waist and I'm down a couple of cm from last week.

I'm not upset about not losing and I'm rather pleased I haven't gained anything. I know why, it's just one of those things. To top it off the Asthma Nurse insisted on giving me a flu jab yesterday too. Felt rough all afternoon/evening so we ended up having McDonalds as hubby and son went out to get that instead of me having to cook. I'm also off out to lunch today, so I guess sometimes things are just going to get in the way.

Hoping to be good for the rest of the week until I weigh again next Wednesday. Fingers crossed all goes well

Hi Puny...Its just that life gets in the way sometimes isnt it,whether in a bad or good way!
Hope you enjoyed the MaccyD's anyway and hey you lost some cms off yr waist,so be thrilled! :0) x x

I always enjoy a McDonalds.

At least you got a glimpse into what your maintenance plan might look like, Mcdonalds an all

[Moogie]

It's one weigh in out of a lifetime, glad to hear you're not too bothered by it. It's always nice to know you can enjoy your food (even a bit of junk!) and not gain.

Hi puny well I think you did really well to maintain with all that going on for you, well done and now plan to fit a fast or 2 in next week,
Good luck and get your health in gear first Sue.

Well done for maintaining. Better than up!