Hi everyone
I am quite happy today although I better not let on at home. I was off for 2 weeks holiday during which we were decorating our kitchen and went away for a long weekend . So loads of take outs, sandwiches and dinners out. I was a little bit worried and wouldn't go on the scales during this time at all.
Done my usual 2 days this week and weight in this morning.
1.2kg off since my last weight in.
So happy but OH has put on so I am going to have to keep it low key. I am now at my lowest weight in a couple of years and still find this WOL quite easy. Yes I was struggling on Monday and Wednesday with my fast but that was to be expected after 2 weeks of having everything.
It was our wedding anniversary yesterday but since we were both working we will go out this Friday night.
I am quite happy today although I better not let on at home. I was off for 2 weeks holiday during which we were decorating our kitchen and went away for a long weekend . So loads of take outs, sandwiches and dinners out. I was a little bit worried and wouldn't go on the scales during this time at all.
Done my usual 2 days this week and weight in this morning.
1.2kg off since my last weight in.
So happy but OH has put on so I am going to have to keep it low key. I am now at my lowest weight in a couple of years and still find this WOL quite easy. Yes I was struggling on Monday and Wednesday with my fast but that was to be expected after 2 weeks of having everything.
It was our wedding anniversary yesterday but since we were both working we will go out this Friday night.