The FastDay Forum

3 decades of oversnacking and overeating.

3 months on 5-2 and she has lost 9.4 kg (1.5 stone) thus far. Doing better than me!

and she hasnt dieted for 15 years cause it "never worked"

Thank God i was able to steer her to this new eating plan.
Thank God for MM for bringing it all to our attention.
and Thank God we all listen to the wisdom

That is one hell of an achievement Juliana!!!!!!!!

well done to your sister, that is fantastic, a big cheer for you both!!

thank you for sharing!!

Well done to you and your sister I'm your sis's twin coz all my previous diets ''never worked '' and finding this is the ONE
So Good Luck to us all, and seeing the numbers we want Sue