The FastDay Forum

Hi all, I'm very happy to be saying, I've lost just over 2.5lbs after just week one. Very pleased with this. I have not over or under eaten on non-fast days and yesterday I had a few things I would normally avoid when trying to lose weight. I fully expect the rate of weight loss to slow down but will be sticking at this. Hope everyone else is feeling as positive as I am about 5:2.
Happy fasting
Dee

Whoop whoop! Congrats to you!

Congrats it's a great feeling isn't it?

[Debs]

Great! It's always nice to have a positive start to something like this!! Good luck!

Fantastic! Keep up the good work. Isn't it great that you can have treats as well! good luck to you!

Thanks ladies and thanks for all the help on here this week. It really is a great feeling. Long may it last

Great start to the diet, keep up the good work

How wonderful. Welcome!