The FastDay Forum

Delighted or Disappointed?

10 posts Page 1 of 1
Weighed myself last night and I've lost 4 more pounds, that means since starting 5:2 i've lost 7lbs according to the weight tracker! I've lost half a frigging stone! Happy doesn't describe how i feel right now!! :victory: :grin: Going to celebrate tomorrow with a home made korma (change4life recipe) as today is my fast day! Gosh I am soooooo pleased with myself!!!! :dance:
Well done. We are allowed to get emotional every now and then, lets be honest it's a big diet change for most of us.
Oh wow! That's FANTASTIC! Well done you xx

Bean :starving: :heart:
Awesome result DragonsHeart!
That's great @DragonsHeart - well done! :victory: :heart:
Well done there @DragonsHeart! Keep up the good work! :like:
Well Done DH! X
Well done and thanks for sharing, its cheered me up no end! Jumped on the scales this morning convinced I was going to see a significant shift downwards and what did I see - zilch! :-(
I will not give up :-) it will happen
@SkinnyJeans I thought i'd put some weight back on, to see that I lost more was thrilling, don't get disheartened, I know you'll get there! :D
10 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 8 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron