I have now completed the C25k programme and I am so pleased I can't stop smiling. 6 months ago when I started back in March I could barely jog for a minute. Now I can run for 30 minutes and it feels great. Would recommend the podcasts to anyone who is thinking about giving it a go but is afraid to try, as they were great. I used the NHS ones.
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A massive well done from me. It's a great feeling isn't it. I can run 5km, but I skipped the end of the course. So you've persevered and look what you can achieve. Congratulations
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