The FastDay Forum

Hi peeps.

I've just weighed in after my first week on the 5:2 and you'll be pleased to know I've dropped 2lbs.

My jeans also feel loser and I'll be needing to punch another hole in my belt soon.
I must admit it was hard on my first week and I was so looking forward to food on my first day off.
It was someones birthday on Wednesday and they brought in cakes, I was naughty with the doughnuts as there was jam and custard ones, I couldn't decide so had one of each. I wouldn't normally but I thought what the hell. I might have lost 3 lbs but I had a few drinks with a nice meal on Saturday.

I'm sort of looking forward to fasting again this week if I drop 2 lbs again ill be happy.

I recently bought the book too so will look through there for so ideas.

Thanks Graham

Hi Graham. Congrats on your first 2lbs! Don't know how much you plan to lose but if you can have cake every week it sounds like you are going to enjoy it. Good luck and welcome

[Betsysgr8]

Well done Graham! Yes, it does work.

Yep it works..isnt that great! Two pounds off AND cake and drinks!

Weird isn't it you can have your cake and eat it too but not on a fast day. You will find your eating habits change too as you progress along the journey. All the best

Well done, Graham

Sure does work

Well done you

great start on this WOL. Glad you're enjoying it
Dee