I have just seen 9 on the scales . I can't remember when I was last under 10 stone so I guess I am rather pleased 
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Well done Merlin!!
what a super great early xmas gift! course you should be very very pleased!! happy days!!
what a super great early xmas gift! course you should be very very pleased!! happy days!!
@merlinOh well done you, that's brilliant! 
Go on give a wee jump and shout way hae you know you deserve it . 
It's a fantastic feeling, isn't it, when you see those special numbers?!
Congrats and well done
Congrats and well done
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
Ohhhhh well done Merlin,thats super!
You must be feeling absolutely on top of the world! X
You must be feeling absolutely on top of the world! X
Doing the weight loss jig......very gently for you. Another great milestone reached. What a great Xmas present.
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
CandiceMarie wrote: Ohhhhh well done Merlin,thats super!
You must be feeling absolutely on top of the world! X
Getting used to seeing your face, after such a long time!
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Wow! Very impressive!
Awesome!
That's brilliant!
Well done Merlin That's absolutely brilliant
your hard work has paid off just in time for Santa 
Sue
Brilliant! x
Beautiful work congrats
Whoo hooo.... huge congratulations xx
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