Early days, I know, but I'm so thrilled this morning to have lost 8 pounds since 8 July 
That's after 6 fast days and in between times I've not restricted my eating in any way, in fact last weekend was crazy as it was my son's birthday and I really didn't expect to lose!
So, to anyone who is still wondering if this is worth trying or not, please go ahead and give it a go!
That's after 6 fast days and in between times I've not restricted my eating in any way, in fact last weekend was crazy as it was my son's birthday and I really didn't expect to lose!So, to anyone who is still wondering if this is worth trying or not, please go ahead and give it a go!
