The FastDay Forum

When I walked in to work last night everyone asked me if I had lost weight and it's only been a week! Very encouraging, so I think lots of people will be starting 5:2 at work, although there are a few doing it already

That must have made you feel great.
I'm still waiting for that moment!

Me too! I went back after half term & i think people noticed more as I'd been off for a week. I was ( almost) embarrassed!

I think that when you go on a diet and get back in control of your eating you feel better about yourself. You carry yourself differently and you glow! The weightloss adds to the effect as well of course!

Absolutely catscratch. It's quite empowering, I like to be in control

Totally agree with Catscratch - I know that I walk with my head held just that bit higher and a spring in my step - wait 'til the warmer weather gets here and we can step out without these big winter coats on - that'll be brill !!!

ooh I know I can't wait for some sunshine!