The FastDay Forum

Delighted or Disappointed?

2 posts Page 1 of 1
Yay again!
17 Mar 2013, 18:33
So relieved; managed to lose this week and not just what I put on last week, I actually surpassed it! Waist measurement down too. Very pleased. :victory: However, one small thing niggles at the back of my mind: lunch today was at ChoccyWoccyDoDah and consisted of the most divine hot chocolate with marshmallows and whipped cream, smarties, chocolate fondu, white chocolate covered popcorn, dolly mixtures, jelly babies and chocolate tiffin cake! I feel that if I weigh myself tomorrow, the results would not be the same! I think the sugar crash tomorrow might be extreme so I may change my fast day to Tuesday :bugeyes:

Next week's weigh in will be interesting... :grin:
Re: Yay again!
17 Mar 2013, 18:37
Don't worry about it, it'll all balance out by your next weigh day :)
Your lunch sounds lovely! Sometimes I'm like that too, having a nice treat instead lunch rather than lunch and the treat as well. I always try to eat exta veg with my dinner to add a healthy balance to the day then :)
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 31 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron