Have not weighed myself much as I believe scales are the instrument of the devil this is my third week tomorrow my 6th fast day and I have lost 7lbs. I have enormous amount to lose but feel in control for first time in my life. Going to try not to weigh more than once a week.
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Wow that's fantastic! Well done for not weighing yourself much too, I know I shouldn't but can't help myself hopping on and off.
That's brilliant Melanie.
I've lost 4.5 pounds in two weeks which I'm happy with too.
Onwards!
I've lost 4.5 pounds in two weeks which I'm happy with too.
Onwards!
Great result! And isn't it brilliant to feel in control, I hope I can do as well x
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