The FastDay Forum

Just completed my first fast day and made it all the way through! Had water and dinner and that's it Great personal challenge for me so im very happy at moment

Well done :):)

Well done !!! it really isn't that difficult as long as you realise that you will not pass out if you don't eat lol!!

Well done I think I will do 1 evening meal as well so I can eat with family

Thanks everyone. My hardest challenge was not the food/hunger but an unfortunate caffeine addiction for Pepsi max. Went from several cans a day to none today so massive headache but still feeling happy

Well done you:)