I have to admit to hoping for a little more on my first week but it is my time of the month and a step in the right direction. Also lost 1 percent of my body fat so I am quite pleased.
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Same for me Joltek and at end of second week today, lost .5 pounds. One inch off hips though! 
I do feel a bit thinner so might see more of a loss next week?
Either way, I'm happy with a change in my eating habits and hope I can sustain it.
I do feel a bit thinner so might see more of a loss next week?
Either way, I'm happy with a change in my eating habits and hope I can sustain it.
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