The FastDay Forum

Delighted or Disappointed?

2 posts Page 1 of 1
2lb off
25 Jan 2013, 08:11
I have to admit to hoping for a little more on my first week but it is my time of the month and a step in the right direction. Also lost 1 percent of my body fat so I am quite pleased.
Re: 2lb off
25 Jan 2013, 09:15
Same for me Joltek and at end of second week today, lost .5 pounds. One inch off hips though! :D

I do feel a bit thinner so might see more of a loss next week?

Either way, I'm happy with a change in my eating habits and hope I can sustain it.
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 30 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron