The FastDay Forum

So pleased at the moment I have lost 1.6 kg and 5cm off my waist! All in two weeks so extremely happy at the moment

[Betsysgr8]

WOW! Excellent! Congratulations!

Well done, great start! It's likely to slow down from here on out, but that's normal and probably a good thing (losing too fast is unhealthy anyway). You've done the hardest part which is the initial physical and mental adaptation, now you just have to stick with it until you reach your target (and beyond into maintenance, remember this one is for life!).

Congrats again.

Good for you!
Congratulations!!