The FastDay Forum

I am feeling just a little bit chuffed this morning after getting on the scales and taking my waist measurement since Monday...

I've lost 3.5lbs and 2 inches off my waist. To say I'm pleased is an understatement.

I appreciate that it won't be like this every week, but it certainly helps to spur you on

Coo, that's quick! Well done!

Wow well done! Did u have two fast days then? I have started the diet today and considering whether to weigh myself weekly or fortnightly?!

Great start, congratulations!

Yes, Claire23, I fasted Tuesday and Thursday, so although it is a good start, I'm not kidding myself that this morning was probably just that good because I fasted yesterday. I'm only weighing/taking measurements every Friday, so I guess I will see next week if it stays off!

Thanks AiriR

Well it's a fab start how have u found it? What have u been eating on non fast days

Well, two weeks in, I've lost another 1.5lbs this week, so a total of 5lbs. I'm really pleased, as I've found it easy. I definitely think this WOE is going to suit me

Well done you - yes it's obviously suiting you

Hope i have some sucess when i have my 1st week weight in tomorrow morning - finger crossed!!

I'm also very comfortable with this WOE, so happy i decided to take the plunge and try it

Think i have this forum and everyones support and comments to thanks for that!!

Thanks lulabella. Yes, the forum is fantastic for support and information

Good luck for your weigh in tomorrow

[janeg]

well done Dollydipstick. Have you put your results on the tracker? The more the merrier.
Great result.

Well done, I found much the same myself - easy weight loss and reduced appetite on feed days leading to no snacking.

PS is that a VFR 800 you are sat on?

Thanks janeg - Yes, I've put them on my tracker

Thanks CreakyPete, and you're quite right, it is a VFR800 (vtec) I'm sat on

I love your bike! I wish ours was red but it is a yellow Firestorm VTR 1000. I don't have my own license yet but my partner wants me to work on it.Maybe that will be my big reward when I get to my goal weight.

Well done on the weight loss (and on having a cool bike!)

Maybe we need a motorbike thread? I've got at Suzuki DL650 for day-to-day use and a BMW 1200RT for best - both have sat in the garage for ages this winter!