The FastDay Forum

Its my fasting day and all I can think about is chocolate (so much for my post the other day saying I didn't fancy it anymore eh?!)

[Moogie]

Well, just think about how much more you'll enjoy it tomorrow, knowing you didn't wreck your fast for it

Do you have any low cal hot choc you can have this evening?

Just remember if you want it you can have it tomorrow! I get my fasting day chocolate fix with an options hot choc in the evening, have found it an excellent addition to the day and rounds off the fast nicely! Maybe try that?
As above! Beat me to it!

You're right! Thank you, I really needed to hear that xx

In times of need to curb my sweet tooth (if having a word with myself saying 'ill have it tomorrow instead' don't work) then I find a little tub of ready made sugar free jelly always satisfies! Under 10 cals too! I always keep a few in the fridge as emergency back up! good luck & I hope you crack it ok!

I always finish my fast day with a low cal hot choc as for some strange reason I get the need for something sweet during a fast day - whereas I am normally a crisps/peanuts kind of person!!

Find the drink helps finish the days nicely and I feel like it's my "reward" for being good.