The FastDay Forum

That's fantastic Tony, what a great start!

What a fabulous result!!
Good for you - keep it up - soon you will be where you want to be with great results like that.

Well done, Tony! I've been doing this WOE for a month, and definitely finding it relatively easy so far.

[janeg]

Ooh, well done. HOpe you've all put your stats into the tracker and you can see the graph line going down and add to our body of research.
And don't forget to measure too- waist at least!

brilliant start Tony. Well done

Thanks Everyone! It's really nice to get support like this!

I'm so pleased to see that graph going downward without hardly noticing that I'm doing anything.

Oh well done Tony - that is excellent - do hope this WOL works for you - look forward to hearing of your story as you go along.

Brilliant result and very motivating! I have found this so sustainable and I'm always pleased to see others as enthusiastic as me! This forum is great for support