In 7 weeks I have gone form a BMI of 26.01 and overweight, to 24.87 which is no longer overweight. I did have a few weeks of no loss and even a small gain in there. I'm only putting this here because you people are the only ones that know I'm doing 5:2.
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Well done. No one else knows about me either
Well done!! You should be very proud of yourself. I hope to be able to say that I am no longer over weight someday!
Well done Aitch
Well done. Only a select few know about me too 
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Well done Aitch - I'm not telling either, though I would love to shout it from the roof tops 
for you.
for you.
Congratulations! That's great news!!
Many thanks for the support guys. It's a secret in the outside world until people start noticing.
So cool! Congrats
That's brilliant!
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