The FastDay Forum

2 fasts completed last week. On to my 3rd today.

I can't quite believe it. It has been bank holiday here so I have perhaps indulged a little too much over the weekend but still showing 4.5lbs loss this morning. Actually looking forward to my fast today. I think this could be the way forward for me

[janeg]

nice one!

Hi Foxiebex,
Congratulations on losing 4 pounds in a week and make sure your are having nutritive meals to avoid any deficiency and any side effects in future. Increase your physical activity levels and stick with fasting.

Well done!

Congratulations!! Me too! First week and 4 pounds of baby weight down! Looking forward to getting back into my old clothes over the next few months!