Yay !
Reached my first milestone - I'm 69.0KG this morning - back to my weight last March, which I achieved after 15 months of following low carb/low cal. I stopped recording my weight after that, and when I recorded it this Jan, I was 76KG, so I guess I gained those 7KG over 9 months And now, I've lost them in 4 months So now onwards and downwards to discover unchartered territories!
Really wish I could find my weight records from old PCs/diaries - I'm going to go on a hunt today, I really can't remember what I have weighted over the last 20 years, although I do have a memory of being 9st 10lbs in my 20s, long before I got married, so maybe that should be my target.
Reached my first milestone - I'm 69.0KG this morning - back to my weight last March, which I achieved after 15 months of following low carb/low cal. I stopped recording my weight after that, and when I recorded it this Jan, I was 76KG, so I guess I gained those 7KG over 9 months And now, I've lost them in 4 months So now onwards and downwards to discover unchartered territories!
Really wish I could find my weight records from old PCs/diaries - I'm going to go on a hunt today, I really can't remember what I have weighted over the last 20 years, although I do have a memory of being 9st 10lbs in my 20s, long before I got married, so maybe that should be my target.