4th weigh in this morning after 9 fasts- have lost 1.25 pounds this week.
Here is my progress for those that are interested;
Week one 3 fasts: lost 3.75 pounds
Week 2 two fasts: lost 2.75
Week 3 two fasts: lost 0.5 pounds (time of month!)
Week 4 two fasts: lost 1.25 pounds (still time of month!!)
Overall I am pleased as its 8.2 pounds I don't wanna see ever again! I am on holiday this week but going to do two fasts still and we will be doing lots of walking!
I feel so much better and my clothes are loads looser, I have just measured my waist which maybe a better indication also.
Here is my progress for those that are interested;
Week one 3 fasts: lost 3.75 pounds
Week 2 two fasts: lost 2.75
Week 3 two fasts: lost 0.5 pounds (time of month!)
Week 4 two fasts: lost 1.25 pounds (still time of month!!)
Overall I am pleased as its 8.2 pounds I don't wanna see ever again! I am on holiday this week but going to do two fasts still and we will be doing lots of walking!
I feel so much better and my clothes are loads looser, I have just measured my waist which maybe a better indication also.
don't why I logged on I have so much to do. 
well done Claire 
