The FastDay Forum

I was away for 5 days for work and came home with a 6 lb gain! OY! Sitting in software workshops all day and eating to ease boredom...not a good combo! I'm hoping a good week of sticking to plan will see most of the gain gone.

Spent all day yesterday in airports. Not enough water & airport food...yuck. Today will be a fast day for me. I woke up hungry this morning, its going to be a long day.

That's sounds awful Lori! A good couple of weeks should hopefully get rid of those extra pounds! All the best

At least you picked what caused the problem Lori and you know what will fix it.

Keep working on it and I'm sure you will see those numbers drop again.

As Jaffer says - you know what caused it - and as IcePrincess says, you know how to fix it. Give yourself a couple of strict weeks and you should be well on the road to recovery! Good luck, hang in there - we all have blips like this, but just jump back on the wagon with us and we'll be on the way !

Hey Lori, it'll be okay. If you were stuck in workshop sessions eating the kind of food they have there, your weight is mostly bloating and slow movement through the digestive tract. You can't gain 6 real pounds in a week just as you can't lose 6 real pounds in a week.

Just get back on track and you'll be fine.

Lori don't be disappointed in yourself - these things happen. Just start anew today