The FastDay Forum

This is my 6th or 7th week and ive been loseing every week, this week I had a feeling though because I just feel bloated and boom up a pound! I know I shouldn't worry about it too much it just feels like my fasting days were in vain lol. Fasting today and im hoping that it was just a blip of water retention or something and next weigh in i'll be down again

Dont despair this happened to me one month and the following week I was done 3lb
All water retention from monthlies. I'm sure next week will be better for you.

I don't have 'monthlies' any more but I still have weeks when I don't lose or gain but all usually rights itself the following week with a bit of extra loss.

[Betsysgr8]

I lose then slowly regain for a couple days, then next fast it drops again, then gains and drops. And that is everyday of the week. Weight fluctuates frequently, don't be too concerned unless it doesn't drop again soon.