The FastDay Forum

Hi Everyone,

I just want to share my latest weigh-in results - A little over 6 weeks into my new way of life and already down by 11.5kg

I'm so happy about this because it even includes one meal out and a couple of "beer" days. No need to refrain from such things as there's always an opportunity to make up for it another day.

Can't even remember the last time I felt so positive about things. Thanks to everyone for making this site interesting and so supportive - We can all do it together, I'm certain!

Tony

Well done! Your results are a great encouragement to everyone.

Congratulations, it works well doesn't it

That's excellent! Well done on your progress. I'm on my 5th fast day tomorrow

well done thats brilliant

Wow. Great results Tony!

Congratulations on the weight loss, I don't seem to be losing as fast and I am probably even going to gain by next weigh in on Saturday....think I have been having too many meals out. But I am making steady improvement and am on a downward path so am happy.

great results Tony great to hear you've been able to fit 5:2 into you lifestyle

Well done! So pleased this is working for you.

Congratulations Tony, 11.5 kg in 6 weeks is great. Glad it's working for you - after a couple of weeks it doesn't even feel like a diet,does it?