I've not been below 11 stone since around 12 years ago when I got to 10st 10lb with weightwatchers.
I am loving this way of eating. I'm noticing a change in clothes size as well, I tried a pair of jeans that fitted well last summer & had to go and buy the same style in the size down - they fit perfectly
I wasn't sure this was working a couple of weeks ago, but it's starting to become obvious that it is
If anyone else is unsure whether it's working or not my advice is to keep going a few more weeks and see if you can notice a difference.
I am loving this way of eating. I'm noticing a change in clothes size as well, I tried a pair of jeans that fitted well last summer & had to go and buy the same style in the size down - they fit perfectly
I wasn't sure this was working a couple of weeks ago, but it's starting to become obvious that it is
If anyone else is unsure whether it's working or not my advice is to keep going a few more weeks and see if you can notice a difference.
