The FastDay Forum

Jumped on the scales this morning (serial daily weigher) and those 2 pesky lbs I put on last week? One took his fat face away from here earlier in the week and now his fat friend has gone with him. Good Riddance and don't come back

Get this... I haven't had time to do 5:2 this week. Am doing 16:8 instead. So,...there ya go

Sorry if you are reading about me doing 16:8 for the umpteenth time this week, it's all Ballerinas fault for inspiring me. Thank you, Thank you, Thank you I can happily join in with Caroline's monthly weigh in stats now

"Guilty" as charged, so glad it has worked for you

Ballerina x

Well done Wendy, good to hear success stories with 16/8, I think I will try it for maintenance once I reach my goal .

Well done. I am trying this too this week (like you because of time). After a 4 week plateau on 5:2, interested to see if this will make a difference. Your results are encouraging, so fingers crossed

Thank you Ladies. Bethan, I have started a thread for anyone that fancies trying 16:8 in conjunction with 5:2 so we can share experiences. Fancy coming onboard?

Don't keep it in my dear, you deserve to let it out so that we can say CONGRATULATIONS!!!

Great feeling!! Be gone, pounds!

Well done Wendy, this is my maintenance technique and it seems be working for me.

A Cat Stevens fan, perchance?

Well done! It's a great feelin when you get a pay off for hard work! :0)

Hey, Wendy Darling, I feel the same way. Am also a daily weigher and yesterday was my weekly posting of my weight on the progress tracker and it showed no loss but today....Ha, I lost a pound. So I entered it on the tracker even though it was only a day later. Just gotta crow about it!! You are doing great and so are we all!

hiya wendy. fantastic news. dont it make you feel great!! guess wot. me too. did 16;8 weds & fast yeasterday & today almost 2lbs gone & feeling goood. just hope its not a fluke & mondays weigh in will be as positive. have a great weekend. woohoo. go 16;8 & 5;2 shelley x

Thanks All, and good for you too. Virtual group hug

Pete, not particularly a fan but that was what I found myself singing this morning. Great to know that we're on the same wavelength though. I guess I must be showing my age