The FastDay Forum

Hi All
Completed my second week and have lost 4lb! Amazed as I really don't feel deprived at all. Have felt hungry on fasting days but astouded myself to realise that it's really not that bad - and it does pass. I tend to watch what I eat anyway on non-fast days (years of calorie counting have conditioned me!) but I am starting to let go of the guilt when I fancy something 'naughty' - see, I can't get away from it totally yet!
Anyway, off to a party this weekend and am so looking forward to having that extra glass of wine - and a few nibbles - without worrying!
Have a lovely weekend everyone

[janeg]

Great start JacquiA and even better that the guilt is begining to go too! Long may it continue

well done JacquiA! Great result! As you say it is astounding that being hungry isn't that bad. I felt that way too and started same time as you, with much trepidation I hasten to add. I never let myself get hungry, not because I am one of those people who get all light headed and grumpy, but just because I am plain greedy, so it was actually very refreshing to feel properly hungry. My breakfast the morning after tasted so good too!lol!

Me too!! Well done, I know exactly how you feel - CHUFFED!! I didn't lose anything at all last week and felt really disheartened but really happy today.
Keep it up!! X

You're off to a great start - long may it continue....

Congrats

Welcome to the forum JacquiA and congrats on a great start! May the weight continue to fall off just as easily!

Not logged on for a while - thanks all.... it's now around 6lb off - to be honest I'm not really weighing at the moment - just going by the fit of my clothes, which are falling off me - time to go shopping me thinks! Thanks everyone for your support!

[Betsysgr8]

The BEST scale, new smaller clothes. Well done!