2nd fast of the week done yesterday and so happy with the scales today
I am now only 2 lbs off target, and have lost 29 lbs overall....
I hit my 2nd, smaller, target waist size too .... I have now lost 7 inches off my waist and am smaller than I have been in years .... My new size 8 trousers fit comfortably loose and my daughter is looking worried that I'll be able to fit in her clothes
(She is a tall,trim 12 yo who wears a ladies 6 - 8 )
I know it's a post fast low and some will go back over the weekend but I can almost smell maintenance now..... And I feel ready for summer for the first time in years
I am now only 2 lbs off target, and have lost 29 lbs overall....
I hit my 2nd, smaller, target waist size too .... I have now lost 7 inches off my waist and am smaller than I have been in years .... My new size 8 trousers fit comfortably loose and my daughter is looking worried that I'll be able to fit in her clothes
(She is a tall,trim 12 yo who wears a ladies 6 - 8 )
I know it's a post fast low and some will go back over the weekend but I can almost smell maintenance now..... And I feel ready for summer for the first time in years