The FastDay Forum

I lost 3 lbs this week. Down from 144.5 lbs to 141.5 lbs. I can't wait till I hit 140 lbs. I haven't been that weight in about 20 years.

And I lost another inch off my waist. (I should have measured my belly, that is where I was losing all the inches).

Overall I have lost 23 lbs and 3 inches of my waist.

I thought my original goal was set at 136 lbs. I just realized I had set my tracker goal for 130 lbs (I guess I was feeling way ambitious). I don't know if I will try to reach 130 lbs or not. If i remember correctly, I was always cold when I weighed less then 136 lbs.

Congratulations!!!
3 whole pounds!!!

Gosh- I am jealous! I put on half a pound this week.
I wonder if it was the footlong Subway? Or the McDonalds? Or Takeaway pizza? Or Trifle? Or giant cupcake with frosting?
Or the curry, naan, bhaji and samosa yesterday?

Do you know what I think I deserve a Congrats too for stuffing all that and only gaining half a pound (I was on my holibobs afterall!)


I aim to aspire to your angelic ways this week! Well done well done!

[Betsysgr8]

Congrats Dazzlecat, your ultimate goal is sooooo close!

23 pounds - what an achievement!! Congrats - you are an inspiration !

Well done

You already have a healthy BMI so do what your comfortable at. Will you do 6:1?

Well done - your progress tracker is looking mighty fine

Well done Dazzlecat on your 3lb weight loss this week. I started the diet on Monday and did a semi fast day, on that day and a fast day yesterday. Today I got weighed and I am down from 9st 7 and 1/4 lbs to 9st 4lbs, yippee. My goal is to reach 8st and keep it there. My belly is biggish for my height, and I have no waist to speak of, so hopefully that will change over the coming weeks as I lose more weight. Then I will be able to fit back into my size 10-12 clothes. A friend of mine asked when I am due, which was not nice to hear, but the truth hurts sometimes and it spurred me on to lose the weight I have gained since the menopause. In this economic downturn I can't afford to buy a whole new wardrope.

Wow. You've done so well. Congratulations xx

Awesome! Don't disappear from here once you reach your goal; we need more info on people who are maintaining and what works during the next phase of this WOL.

That's brilliant. Well done