The FastDay Forum

Delighted or Disappointed?

3 posts Page 1 of 1
a happy camper..
20 Jun 2013, 05:50
Yay, despite being away last weekend and gaining 1,5 kg over those few days, the scale showd another pound lost this morning. So i reached a first mini goal, lost little over 5 kg!
I'm so happy that i've finally found what works for me.
Still at least 10 kg to go, preferably even 15, but by Christmas i might be there :geek:
Re: a happy camper..
20 Jun 2013, 06:12
Well done Petravv :lol:
Life is all about living and then getting back on track :like:
Re: a happy camper..
20 Jun 2013, 08:27
Well done petravv nice to have mini goals along the way hope you gave yourself a 'treat' I do but I've a very long way to go!!
1st treat new haircut shorter than I'm used to (after my first stone)
Good luck on your journey :clover: Sue
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 29 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron