Hi - I thought I'd post as I'm feeling sooo pleased. Weight has just gone under 10 stone for the first time in about three years - hurrah! I got to goal (9st12lb) with weight watchers and managed to maintain for about a year then gradually it crept back on. I haven't been massively overweight but do like my food! I've found this WOE really straightforward and flexible and have found it fairly easy to 'be sensible' on eating days (but not too sensible!) I'm just more aware of what I'm eating and when I've had enough. So - 2-3 more pounds to go and then maintenance. Thanks for all the forum support - it's been a great help 
