The FastDay Forum

I sneaked a cheeky weigh-in on Tuesday, after fasting on Monday and a weekend that included a Chinese take away, I wasn't sure what to expect. Result 142.2 lbs (YAY) nearly a 2 lb loss since the previous week - almost too good to be true.
Progress Tracker was disabled so I couldn't log it.
Fasted yesterday, weighed this morning result 144.2 lbs - a 0.2lb loss since last week. Not nearly as impressive and obviously the Chicken Chow Mein taking its revenge

Oh dear it's probably fluid retention with all the salt that's in Chinese I too had lost a pound and was disappointed that I was unable to log it Tuesday and when I was able I daren't re weigh myself I just altered the date on the tracker ,hopefully SianS it will show your loss next weigh in good luck

I altered the day on the tracker, too. I only weigh once a week.