The FastDay Forum

You really do lose 1 lb a week ! I have lost 16 lb in 16 week and have never felt better ! Walking to work, my clothes are so comfortable and sleeping better ! Thanks everyone for all your encouragement ! I couldn't have done it without you all ! What an easy WOE

[Betsysgr8]

Well done!

Congratulations on your wonderful, 'text-book' weight loss - and you have discovered a WOE which will keep you losing and then maintaining that loss forever! What a miracle this WOE is!

Well done perfect outcome congrats

Well done Dsmith30 this is what we like to see , success with this WOE it gives a lot of encouragement to others

Hi Dsmith30 Congratulations and very well done Sue

Wow I'm inspired !!

well done

Great news! Well done

Brilliant. Well done

Thank you- Why the strange response- we started on the same day and I have just realised that I must have lost my 16lbs in 16 weeks!And I have had 5 weeks when for various reasons I haven't been able to fast at all.

Haha, you're me but a week ahead, I'm 15lbs in 15 weeks. Congratulations, it's fab isn't it?!

Congratulations and well done!

Well Done and it's soooo easy to do!!

Isn't this just the best 'diet' you've ever been on? Congratulations Dsmith and may the weight keep falling off you just as effortlessly until you get to your goal!